LINEでの食事管理

ただいまボディメイクコースを行われている方々とのLINEでの食事管理のやり取りの一部です。

この様に毎日、お店に来られない時でもいつでもアドバイス致します。

毎食、写真撮って、内容記入して送信するのは大変かと思いますが、みなさんすごく頑張っておられます。

やっぱりこのようにいつも見られていると思うとカロリーの高いものは控えようと思いますし、その写真を送信しにくいものだと思います。

当然、自分自身の為にやっていることなので隠してもしょうがないし、自ずと正直になります。

これは食べていいのか？何を食べればいいのか？など、分からないことはいつでもLINEでお問い合わせいただければ、すぐ返信いたします。

どうですか？

効果出そうでしょう？

効果はすでに出ています！

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僕自身、本当に楽しくやらさせていただいています。

本当に感謝ですね。

ありがとうございます。

＃パーソナルジム

＃パーソナルトレーニングジム

＃パーソナルトレーニング

＃格安パーソナルジム

#食事管理